An eggplant (aubergine) dish that's fit for a vegan king!

November 14th, 2012

the final product: stuffed baby eggplants, bursting with a delicious filling and covered in a rich sauce

Well folks, you didn’t think I’d leave you this week with complete silence did you?

I have been heartened, and touched and humbled by all your comments. Thank you one and all. The show will go on!

So, what I wanted to share with you was this eggplant dish that I wrote in January of this year. For recent followers of my blog, I hope you find it interesting and for those old stalwarts, well, enjoy the ride, again!

I chose this blog firstly because the simplicity of the dish belies its taste and second, because I am often hearing from vegans who want something that not only looks good but tastes damn’d good too. And third, because it uses that gem, garam masala.

You can find the garam masala that goes with vegetables here.

And then, I enjoy this recipe because it doesn’t have onions or garlic in it which surprises so many people!

Why no onions or garlic? Because, in keeping with the Jain tradition, onions and garlic are omitted. Plants that grow beneath the soil aren’t eaten. “Amazing!”, I hear you cry, “you can make a meal fit for a king without onions or garlic; but what about the flavour? what about….?” and on and on you’ll go, finishing off with the fact that you only ever cook using onions and garlic.

But before we start another challenge . . . it should have no dairy or milk products… instead of wondering what on earth to cook your son’s girlfriend who’s coming for dinner and who, your son absentmindedly tells you at the last minute, “Oh, and by the way mum, she’s vegan.” Try this dish!

People often think that vegetarian (not to mention vegan) meals are solely a plate of sad-looking vegetables served without  meat. How wrong they are!

Or people think vegan cuisine is some sort of faddish macrobiotic meal that you need to go to a wholefood store to buy all the ingredients you’ve never heard of, or used before, and probably never will again.

But there must be something to the vegan diet that the Jains have been eating for thousands of years! Come see.

So, here is my version of a dish called ‘stuffed eggplant’ that the French call aubergines farces and the Italians melanzane ripieni alla Calabrese. My dish is called bharleli vangi which hails from the coastal region of Maharashtra in Western India. I assure you that once you make this, and your friends eat it, the other two will become history!! Believe you me. For a single page version of this recipe, click stuffed eggplant recipe.

Step 1:


What you’ll need for the filling, starting clockwise from the 12 o’clock position : salt, vegetable oil, bay leaf, ginger paste, ground turmeric, chilli powder, vegetarian garam masala, desiccated coconut, chopped tomatoes. Outside the ‘clock’: baby eggplants, chopped coriander and lemon juice”

step 2:

vegetarian garam masala

Step 3:


set aside the bay leaves

Step 4:

grind all the spices (apart from the bay leaves) for approx. 15 seconds

Step 5:


the ground spices should have the texture of coarse sand

Step 6:


add 1 tablespoon salt to 1/2 litre of tepid water in a large bowl to immerse the deseeded eggplant

Step 7:


slice top off the eggplant

Step 8:


score the diameter of the circle using the tip of a sharp knife

Step 9:


scoop out the eggplant seeds [the scored circle will prevent the eggplant skin from tearing

Step 10:


scoop out the seeds until you can insert the teaspoon one inch into the eggplant’s length

Step 11:


in total, remove about 1 teaspoonful from each eggplant

Step 12:


this is how the eggplant should look after removing its seeds

Step 13:


place the scooped eggplants into the bowl of saltwater you prepared earlier – this will reduce the bitterness of the eggplant and prevent any discolouring of the inside

Step 14: Prepare the filling


add 1/2 cup of polyunsaturated vegetable oil to a hot frying pan

Step 15:


when the oil starts to smoke, add the two bay leaves

Step 16:


add 1 tablespoon of the ginger paste

Step 17:


fold in the ginger quickly

Step 18:


reduce the heat and add the turmeric and fold (note the vegetable oil base is becoming golden)

Step 19:


add 1 tablespoon chilli powder and fold

Step 20:


add the vegetarian garam masla and fold

Step 21:


add 11/2 cups desiccated coconut and fold

Step 22:


add 1 teaspoon  salt

Step 23:


remove 1/2 mixture and set aside in a small bowl for the filling. The rest will be used to make the sauce!

Step 24:


add chopped coriander to the small bowl for the filling and fold

Step 25:


dry each eggplant using a clean tea-towel

Step 26:


with a small spoon, scoop up some of the filling and insert into each eggplant

Step 27:


place the filling into each eggplant

Step 28:


press down the filling firmly with the teaspoon

Step 29:


once stuffed, set aside the eggplant and repeat for each remaining eggplant!

Step 30:


add 3 tablespoons of polyunsaturated vegetable oil to a hot frying pan

Step 31:


when the oil is hot, place the eggplants in the frying pan

Step 32:


turn the eggplants frequently to ensure each side is evenly cooked

Step 33:


the eggplants’ skin will change colour when it is cooked and it will become crisper

Step 34:


pour hot oil over the eggplants

Step 35:


the eggplants will soon look like this

Step 36: slow cook the eggplants so that they cook on the inside


cover the frying pan to cook the eggplants on the inside

Step 37:


cover the frying pan and cook over low heat for ten minutes

Step 38:


when you remove the lid, watch out for the steam!

Step 39:


your eggplants will now be cooked

Step 40:


a close-up of the cooked filling

Step 41:


check that each eggplant is cooked – a knife inserted should slide through like butter

Step 42:prepare the sauce,


return the frying pan with the remaining mixture added onto a medium heat and add chopped tomatoes

Step 43:


fold in the chopped tomatoes

Step 44:


add any remaining filling and fold

Step 45:


fold until the oil comes away easily from the sides of the pan

Step 46:


add 4 tablespoons of water, or vegetable stock, and fold [you want a sauce-like consistency

Step 47:


fold till  mixture comes to the boil

Step 48:


place a banana leaf on a plate

Step 49:


place sauce on the banana leaf

Step 50:


stand each eggplant in the sauce

Step 51:


add all the eggplants

Step 52:


add remaining sauce on top of the eggplants

Step 53:


add 1/2 teaspoon lemon juice to bring out the aroma of the dish

Step 54:


serve with a chappati or bread of your choice

You may also try this dish with baby cucumbers or baby courgettes instead of the baby eggplants!!

Trust me, cook it for a meat-eating friend who thinks vegan food is for rabbits. They will be amazed.

Happy cooking! And if any of you have any trouble, hints or anything you want to say about this dish, please let me know at the end of this blog! I’d particularly like to hear from our Jain cousins, or our vegan friends who’ve made either this, or any other, recipes and what they’ve found good about it. I’d also be amused to hear from you meat eaters out there who would usually baulk at a vegan meal and see what you think of it. So, get cooking and typing and let the feedback (no pun intended) begin!

There, it’s good to keep going, isn’t it? Happy cooking folks!

Anah Daata Sukhi Bhava!!

10 Comments

  1. Ajoy Joshi

    Hi Kathy,
    Great to hear about the grinder!!
    Happy cooking!!

  2. Kathy

    In case anyone is interested the grinder we got is
    BREVILLE BARVISTA Steel Coffee Spice Grinder BCG300
    Seems to do the job nicely with a Dal and Palak Paneer tasting great with their perfectly ground garam masala!
    Thanks Ajoy for letting me know.

  3. Ajoy Joshi

    Hi Kathy,
    thanks for your email and great to hear that you are cooking some good Indian, just the way we do it in India!!
    I use a ‘not so expensive’ grinder made by Breville and it does a damn good job.
    Happy cooking !!

  4. Kathy

    Ajoy
    Thank you for all your lovely recipes (especially the veggie ones). I love the step by step details and gorgeous photos. I promise I will make one over the holidays so it is not a curry in a hurry
    Could you let me know what make and model spice grinder you use? A lot of grinders are not meant to be great for spices so I would love to know what Chef recommends.
    Can’t wait to visit your wonderful restaurant soon! Due my weekly hit!
    Thanks

  5. Ajoy Joshi

    Thanks Priti,
    This is an old blog that I wrote early this year.
    Just a ‘memory refresh’ for my friends !!
    Happy cooking!!

  6. Priti

    I am so glad to see a new post from you chef! 🙂 I hope you keep surprising us with posts. I loved the way you hollowed the vaangi instead of giving them the traditional cross-slits. This will make sure the stuffed masala stays inside the vaangi. The bharli vaangi look as tempting as lamb chops! 🙂 hmmm lamb chops..slurp! Filling them with spicy kheema is a brilliant idea! :))

  7. Ajoy Joshi

    Try it and you will fall in love with ‘eggplant’.
    Ask my son !!
    Happy cooking.

  8. Ajoy Joshi

    Great Suresh,
    Can you please courier 1 large serve of the same with Bengali ‘luchchis’ please, to the address ……!!
    Happy cooking !!

  9. Suresh Charles

    Ah Chef, good to hear from you! Am going to try this over the weekend, and with your permission, am going to a spicy mutton kheema filling 🙂 Keep punching!

  10. radhika25

    That looks delicious! And I don’t even like eggplant 🙂

Comments are closed.

Recipes

Garam Masalas

Techniques